Essential Oil of the Day – Rosemary

OIL OF THE DAY - ROSEMARY (Rosmarinus officinalis) - Rosemary is a middle note (so stays in your system for 2-3 days). This is a lovely essential oil but can not be used if you are pregnant, suffer epilepsy or high blood pressure (there are other oils that can be used instead in these cases). …

Essential Oil of the Day – Marjoram, Sweet

ESSENTIAL OIL OF THE DAY: Marjoram, Sweet (Origanum majorana) - A middle note, the aroma isn't 'sweet' but in fact quite camphoraceous, woody, warm, kind of spicy.  A good pain reliever and great for tired tight muscles, bruises, sprains & strains, aching limbs rheumatism & arthritis. It is an excellent sedative (but must not be …